What Are Bath Salts? A Guide

Bath salts have been around forever but you probably never gave them much thought until recently.  The Epsom salts used to help sore feet are not really all that interesting.  Or at least, they probably weren’t until someone high on “bath salts” decided to kill his neighbor’s pet goat.  But no worries, these aren’t the same “bath salts” you are used to – these new “bath salts” are a unique and dangerous phenomenon of their own.  The source of emergency room visits and bizarre headlining crimes has been mislabeled, and we are here to clear up what the question “What is a bath salt?”

These bath salts are nothing like the kind making headlines today.  These are still safe to use as advised.

Real bath salts, safe to use as directed, 100% unlikely to make you a homicidal goat killer.

What are Bath Salts?

The “bath salts” discussed in the media are substances of abuse. They are “designer drugs,” meaning that they are not found in nature and instead are cooked up in a lab. The main drugs being sold as “bath salts” are Methylenedioxypyrovalerone and mephedrone. They are both stimulants that can have a wide variety of effects.

What is Methylenedioxypyrovalerone?

Also known as MDPV, Methylenedioxypyrovalerone is a very powerful chemical. It is apparently the main ingredient in the “Ivory Wave” bath salt brand. It has no medical use. The drug is similar to cocaine in effect, although apparently far less of MDPV is needed to achieve a cocaine-like high. It has also been compared to methamphetamine.

MDPV can provide increased feelings of stimulation and energy, along with increased concentration. However, it may also provide many of the negative effects associated with stimulants: rapid heartbeat, insomnia, fatigue, shaking/twitching, dizziness and overstimulation. Anxiety, paranoia, psychosis, and confusion can also accompany administration of the drug. As is the case with many designer drugs, a lot of the danger comes from the lack of research and regulation attached to it. MDPV has only been used recreationally since 2005 and there is a notable lack of information on the effects of the drug by dosage. Worse, its dosage can vary by brand so it’s not clear how much you may be taking at any given time. Simply put it’s a very risky, dangerous drug, not only because of its expected and unexpected effects, but also because of the lack of information available about the drug, period.

Here is one popular bath salt brand.  It is packaged as though it were a soap but you will find it conspicuously says "not for human consumption."

A popular MDPV or mephedrone containing brand of "bath salt." Photo credit Hunterdon Drug Awareness Program.

What is mephedrone?

Like MDPV, Mephedrone is a powerful stimulant and a designer drug. It is occasionally marketed as plant food but is also part of some “bath salts.” It has very similar effects to MDPV, ecstasy, and cocaine. The reported sense of well-being produced by mephedrone is more similar to ecstasy than cocaine. Mephedrone’s effects kick in a little sooner than MDPV’s, at about 15-45 minutes after oral administration, or within minutes when snorted. MDPV’s effects last a bit longer and it also takes longer for the effects of the drug to be felt. Hallucinations and paranoia have also been reported with this drug, but these effects seem somewhat less common in mephedrone than MDPV.

Where did these drugs come from?

It seems that both mephedrone and MDPV can be created at home, if you have the right chemicals.  Unlike other drugs that can be created at home, like methamphetamine, you cannot currently urine drug test for them unless you use a lab (see below for more details). The chemicals used to create the compounds generally come from India or China. In the case of the packages being sold online and in convenience stores, it appears that some are coming from Europe. Bath salts were recently made illegal in the UK and in most of Europe, and presumably the suppliers had excess product they were interested in shipping. These drugs did not really appear on the scene until anywhere from 2005-2007, and demand is slowly being reduced as state and federal agencies fill the legal loopholes that have so far allowed people to purchase these substances freely.

What is the problem?

The inappropriate use of bath salts has led to some very bizarre and dangerous encounters in the United States. Recent stories traced back to bath salts include a man killing his neighbor’s pet goat while wearing woman’s underwear, various assaults on policemen while experiencing hallucinations, suicides, self-mutilation, and more.

Another danger these drugs present is that, due to the lack of scientific research, doctors are unable to calm patients that are having a bad reaction to the chemical compounds they’ve ingested.

How is the problem being solved?

Some states have already banned the sale of bath salts, as the sale of k2 / Spice products were banned state-by-state last year (and are now subject to a federal ban). The DEA has put these salts and mephedrone and MDPV on its “Drugs and Chemicals of Concern” list last year. And because they are similar to other illegal compounds, their use/possession can be prosecuted under the Federal Analog Act. The issue right now is that they can only be prosecuted if they are intended for human consumption…and as sold in stores these substances are clearly marked that they are NOT intended for human consumption (please see the Hunterdon Drug Awareness Program for more details).

Can these drugs be detected via drug testing?

Redwood Toxicology offers lab based urine testing for mephedrone and MDPV. Currently no instant or home drug test offers “bath salt” drug testing.

Resources on Bath Salts

These articles provide more information on bath salts.

Why Snorting Bath Salts Is Popular – And Dangerous. Phoenix New Times.

Comprehensive Drug Information on MDPV, Mephedrone (“Bath Salts”). Hunterdon Drug Awareness Program.

MDPV Report. Psychonaut Web Mapping Research Project.

Designer drug ‘Bath salts” could be taking hold in N.J. The Star-Ledger.

Update:  Glenn Duncan’s presentation at slideshare also has a lot of good information on MDPV and Bath salts, including which states have banned the use and possession of bath salts.  Glenn is the Executive Director of the aforementioned Hunterdon Drug Awareness Program.

– Article by Robyn Schelenz

Experts Answer Your Questions About Heart Health

Heart disease is still the #1 killer of men and women in the United States.  Taking care of your heart should be a lifelong goal, as some heart problems can originate in childhood, and many aspects of heart healthcare involve habits, such as smoking and nutrition, that are easier to shape from youth.  While it’s no longer February, the CDC’s Heart Month resources are always worth a look.

EverydayHealth.com has also produced a list of resources for taking care of your heart that is well worth a look.  Gathering together the perspectives of 8 different experts in the field of heart health, their article “Expert Advice for a Healthy Heart” addresses a wide variety of factors that influence your cardiovascular system, including smoking, diet, stress, exercise, genetics, and gender differences.

The article takes on the question of risks that ought to be considered.  The modifiable ones, according to Dr. Dennis Goodman, are “smoking, hypertension, high LDL cholesterol, low HDL cholesterol, diabetes, metabolic syndrome, obesity, a sedentary lifestyle (lack of exercise), and stress” (our home cholesterol test full lipid panel w/glucose can supply the information you need on high LDL and low LDL cholesterol, along with triglycerides, total cholesterol, and glucose*).

Personally I find stress to be one of the more confusing factors to understand in the context of heart health – what’s the best way to handle stress?  Modifying your smoking habit is pretty simple (although difficult) – either stop or do not.  But stress is pretty unavoidable.  4 different doctors offer their advice in the article, including exercise, meditation, hobbies, and simply “letting it out” or “powering down.”  Any of these sound good when you consider, as Dr. Kirk Laman says, that “something as simple as worrying has been shown to double your chances of having a heart attack.”

The doctors interview also cover the types of foods you can eat to keep your heart happy.  To figure out how to combine some of those foods into meals for the whole family, I personally recommend the NYTimes’ Recipes for Health Section, where Martha Rose Shulman somehow manages to create tons of delicious looking recipes, many containing comprehensive nutritional value information.

Take  a look at the EverydayHealth article for some useful, expert tips on keeping your heart healthy.

*  Although we at Home Health Testing stand by our product, I just wanted to add that this should not be construed as endorsement by EverydayHealth.com.

Your Complete Guide To Pill Mills: What Are They, And How Might You Be Affected

This week, the White House unveiled a new national plan to deal with prescription drug abuse, a subject we have devoted considerable time to on our blog. If you haven’t checked out the 2009 CurrentTV short documentary “The OxyContin Express,” it is well worth your time (45 minutes) and really gives the lay of the land in terms of the problem, especially when it comes to pill mills.

What’s a pill mill?

A particular focus of House talks in DC have been pill mills, clinics that dispense a great deal of medication without extensive scrutiny of the patient. How can you tell a pill mill is a pill mill? Well, according to CBS News and the Miami Herald (also worth reading is this Herald piece by Fred Grimm), signs include:

  • No physical exam
  • No medical records required
  • Medical equipment may be limited to non-existent
  • Pain is treated by pills alone; no alternative treatments available
  • Pharmacy is on-site
  • You can select your own medicines
  • Large volumes of medications are dispensed
  • Medications are dispensed that, when taken together, can cause serious problems or overdose
  • Giant crowds
  • Many patients are from out-of-state or have otherwise traveled great distances
  • Cash only

Or you can tell a pill mill is a pill mill if, as Florida’s new drug czar Dave Aronberg described, “the medical clinic is located between a tattoo parlor and a pawn shop.”

The cons of pill mills

Obviously, there are many disadvantages inherent in the way pill mills conduct business. Law enforcement frequently points to pill mills as a major factor in the prescription drug street trade; you can purchase pills at a $1 price and then sell them on the street for $4 to $10 a pill, or more. At a pill mill you can get enough medication that even if it is needed, you can still turn a profit by selling some of it off. And then there are people who can go into a pain clinic on behalf of someone else and purchase pills for them, for sale or otherwise. As documented by ABC News, the practice is known as “smurfing.” Homeless people are sometimes asked to retrieve the pills from pain clinics in return for cash. A man known as “Bill” interviewed by ABC News claims “he has gone on these types of prescription drug runs upwards of 75 times” and receives about $20 per filled prescription. It is difficult to imagine that “Bill’s” prescription was even remotely legitimate.

In another bizarre turn, until recently almost anyone could operate a pain clinic. Fred Grimm at the Miami Herald in a March 5th article describes the cases of a few ex-cons who have made huge sums by operating pain clinics. In fact, a man convicted of drug trafficking, who could not run a liquor store in Florida, was able to run a series of seven pain pill franchises before being busted on February 23rd of this year. Florida law requires that you must be a licensed doctor to own a pain clinic; that law was in effect when the bust of the former drug trafficker (among other ex-cons) on February 23rd took place. Problems clearly remain.

Another aspect of the pill mill problem is the lack of medical oversight and the damage that can do to patients. Dispensing massive amounts of oxycodone is hardly a good idea, especially when opioid overdose is now the no. 2 cause of accidental death in the United States (see Dr. Jaffe at Psychology Today for more info). But dispensing massive quantities of oxycodone AND Xanax at the same time is an even more terrible idea. Still, it happens. One particular combination has caught on, earning itself the nickname of “the Houston Cocktail.” Combine hydrocodone (the active ingredient in Lorcet, Lortab, Vicodin, Norco, Zydone, and others) with the muscle relaxer soma and Valium or Xanax and obtain a “heroin-like” high.  (See Houston-based Bacoda Blogs for more detail).  You can easily fill prescriptions for at least two of these three drugs from the same pill mill at the same time. According to a doctor interviewed by Dallas News, there is “no legitimate medical reason for a doctor to prescribe all three together.”  And yet a pain clinic director in Houston prescribed this combination 3,800 times between 2006-2007.  On Jan 18th of 2011, this man, Dr. Maurice Conte, was forced to pay millions of damages to the family of a man who died from taking this combination of drugs.

The pros of pill mills

Yes, there are in fact “pros” to pill mills.  Although tons of dealers and scammers rely upon pill mills to conduct their trade, legitimate patients in actual pain need pill mills too.  Crackdowns on the pill trade have made it harder for people to obtain the pain pills they need, and made the price per pill balloon from $1 to $6.  Maintaining supplies has also been difficult for some pharmacies.  One Florida woman with debilitating back pain and a legitimate prescription had to phone 26 area pharmacies before she could finally fill her prescription (St. Petersburg Times).  Patrick Coyne MSN, APN, FAAN, testified at a House hearing last week on the behalf of the Oncology Nursing Society on the already burdensome difficulties many of his patients face in dealing with chronic pain.  You can read his 2 1/2 page testimony here (PDF).

The solution to pill mills

As of this writing, Florida does not appear to have solved its pill mill problem.  Florida is one of the few states that have held out from creating a prescription drug database that would track prescriptions and patients, and flag people whose use signals illegal trade or abuse.  Florida’s database was authorized two years ago, but has never received the funding it requires to actually be established.  Such drug databases are not unusual; at least 38 other states have them, according to Time Magazine.  These databases, known as Prescription Drug Monitoring Programs (or PDMPs), will be playing a greater role in national efforts to combat prescription drug abuse announced yesterday by the White House Office of National Drug Policy (PDF here), although no national database has been established as yet and national agencies do not have oversight over any state PDMP, according to the DEA.  The extent to which this helps a state like Florida, still fighting over how and whether or not to fund its own PDMP, is unclear.

Clearly, in combating prescription drug abuse, states and the nation at large must be mindful of the needs of those in chronic pain.  If some in chronic pain are finding it possible to address their needs only through pill mills, that should be addressed so as to increase their access to pills and ensure they remain affordable.  Lower-income patients, for example, may find it necessary to pay for pills with cash, and their needs should not be neglected.  However, pill mills as they stand, in Florida and in a few remaining states like Texas, are a national scandal, that waste valuable law enforcement resources and contribute to the destruction of thousands of American lives.

article by Robyn Schelenz

New Study Confirms Teen Drug Use Trends

A new study, released today by The Partnership at Drugfree.org and the MetLife Foundation, found a number of interesting trends in teen drug use. Some of them echo the findings of Monitoring the Future from the past year – for example, that marijuana use in teens has been trending up in the past 3 years. Rising ecstasy use was also reported. As you can see in our teen drug use infographic, marijuana use has been rising for a few years, while cigarette use is set on a downward path.

Teen marijuana use appears to be increasing, while cigarette use is continuing to decline.

(data for image taken from Monitoring the Future)

An area The Partnership/MetLife study took a particularly hard look at was underage drinking.  Drinking starts young – 62% of teens that report drinking said they had their first full drink by the age of 15.  25% of those teens had their first drink at the age of 12 or younger.

The study found that about a third of parents were unsure as to how they could prevent their teen from drinking, responding that there was very little a parent could do to stop it.  Meanwhile, a significant number of teens said that used alcohol to deal with stress in some way.  32% said they drank to forget their problems; 24% to deal with problems at home; 20% to deal with school-related pressures.  So, it would appear the idea that incidental teen alcohol use is related to parties and not other issues of self-confidence and social pressure has been debunked.

The % of teens prone to alcohol abuse is alarming, and suggests a need for better parent-teen communication on the issue.  Another issue parents and schools need to better address is teen prescription drug abuse.  The study reports that 1 in 4 teens have taken a prescription drug not prescribed to them at least once in their lives; 23% used a prescription painkiller not prescribed to them by a doctor.  11% of teens have abused cough medicine for its psychoactive effects.

Check out the study here and let us know what you think.  How should schools and parents shift their policies to adapt to these new trends?

New Infographic from Home Health Testing: Teenage Drug Trends 2011

We’ve been working hard for the last month and a half on this project, and we are finally ready to reveal our first infographic! Take a look – Drug Use in Today’s Classroom! Do you see anything that surprises you?

Teen Drug Use infographic
By: HomeHealthTesting.com

You can also check out the infographic in a larger size (both sizes are embeddable) over here at our Teen Drug Use infographic page.

The data was compiled from the 2010 Monitoring the Future study, which has examined trends in high schools since 1975.  The study follows participants from 8th grade through young adulthood.  We tried to present the statistics we saw as the most important, along with the facts singled out by Monitoring the Future, in this infographic.  We are very grateful to Principal Investigator Lloyd D. Johnston, Ph.D. for giving us permission to use the data and for Monitoring the Future for providing such excellent data every year.

Let us know what you think about the graphic!  What surprised you and what didn’t?  Do you have any questions or want to know the source for each fact?  Need to know how to embed the graphic on your site?  Leave a comment below or email us at cs at homehealthtesting.com and we’ll get back to you ASAP!

Spice / K2 Is Now Illegal

We wrote in January about the fact that Spice, despite popular belief, was still legal according to federal law (see Spice Still Available? for the details). Individual states (18 at the last count) had made it illegal according to state law but the majority of people in America still had access to the synthetic marijuana product Spice. Some rejoiced, some were chagrined. In fact I took note of Spice products in local stores this past month. So shop owners were exercising their rights regardless of the warning issued Nov. 24th that Spice would eventually be taken off the market. (And they may continue selling Spice products even though it’s not illegal for a number of reasons we’ll look at below).

Yesterday the DEA put its notice making Spice / k2 products illegal on the Federal Register. You can check out the full notice on the DEA website. Basically, it temporarily places five of the compounds that make Spice mimic marijuana on Schedule I (the same Schedule where marijuana and heroin reside). Those compounds are: JWH-018, JWH-073, JWH-200, CP-47,497, CP-47,497 C8 homologue. Since they are on Schedule I, the same regulations and penalties that apply to other illegal drugs on that Schedule now apply to Spice…which just yesterday was being sold in your local corner store. The law is effective as of yesterday, March 1, 2011.

The controversial products that people call "fake pot" are still on the market.

One of the products targeted by the ban

Spice is being placed on Schedule I because it has been deemed an “imminent hazard” to public safety. To do this the Attorney General had to determine “the history and current pattern of abuse,” the “scope, duration, and significance of abuse,” and the “risk there is to public health, including actual abuse, diversion from legitimate channels, and clandestine importation, manufacture or distribution.”

Some of the aspects of synthetic cannabinoids flagged in the notice include:


  • The substances were not intended for human consumption;
  • Healthcare professionals and law enforcement suggest that the substances are used for their psychoactive properties;
  • Spice/k2 compounds are associated with adverse health effects;
  • No non-research related legitimate use for Spice/k2, such as a therapeutic/medical use, has been found;
  • There is no evidence that their addiction to incense products adds any value, as the substances have no odor [one of the aspects Spice smokers most liked about the product – Ed. note];
  • There have been very few clinical investigations of Spice / k2 so there is almost no information regarding the pharmacology, toxicology and safety of the product;
  • The cannabinoids are manufactured overseas or in private homes without any regulation or quality control;
  • The packaging is also without regulation or quality control.

The other thing about the packaging is that it is a bit reminiscent of cigarette packaging, before the many regulations were passed to prevent tobacco companies from advertising to kids.  Although the DEA does not explicitly come out and say this, there is a concern that the way they are packaged is suggestive of their inappropriate use and of their psychoactive properties.

So, Spice is now illegal.  While we knew it was coming, the notice may leave us with more questions than it does answers.  For example, have shop owners been notified?  How are they supposed to dispose of the product (David Kroll goes into that and similar questions in his blog entry “6 Big Questions on the DEA Ban of K2 Spice Synthetic Marijuana “Fake Pot” Compounds”)?  The notice explains that the five compounds and their isomers are targeted by the law…but does that include all the possible synthetic cannabinoids available?  Finally, spice drug testing is now available, and will soon be coming to the home market as well (in fact we will be carrying home drug test kits from Confirm Biosciences very soon), but is detection technology advanced and ubiquitous enough to be effective?  Some states (such as Massachusetts) have passed laws to decriminalize marijuana, presumably to avoid applying valuable resources to a very commonly used drug.  How will police departments have to change procedure or adapt resources to deal with this notice?

In any case, this story will no doubt continue to develop.  But the word is out, for shop owners and consumers alike – as of yesterday, you have to stay away from Spice.

Picture of K2 varieties from “The Pitch”