With the American Cancer Society’s Great American Smokeout coming up on November 19, you may be in a position of wanting to take the opportunity to quit. But how should you quit? There are so many strategies, among them our very own nicotine test. Some use it as a monitoring tool so friends or family can help keep them honest in terms of truly quitting.

But in addition to using a nicotine test to quit, you may also want additional help and resources, one of the reasons why the link above is so great. We also found this easy 6 question test brought to you by the University of Maryland Medical System. It’s a nicotine dependency test. Based on your answers to the questions, the test will tell you how dependent you are and what methods of quitting might best help you – behavior modification, nicotine replacement therapy, etc.

Now of course, you can buy a nicotine test at any time during the year, and you can access great “how to quit smoking” features online all the time too. The US government set up a website entirely dedicated to quitting smoking at Smoke Free. Smoke Free.gov recognizes the difficulty of quitting and the unique journey everyone makes. Controlling a craving for a cigarette can be extremely difficult – that is why some people use a nicotine test as a benchmark to prove they did not smoke, for themselves and for others who may be helping them in their quitting effort. Knowing that a cigarette might be the difference between passing or failing a tobacco test is a strong motivator. You want to both beat the habit and pass the test. Our packaging is ideal for this kind of use, as this home drug test comes bundled in five and ten packs.

Home Health Testing wants you to know that there are plenty of resources out there to help you quit smoking, and you are not alone in doing it! You can make November 19, or any day, the beginning of your effort. Check out the links in our article and/or head to our nicotine test page to purchase a test.